by Dr. Rick Goodman | Sep 19, 2018 | Personal Development, Productivity, Self Care
It’s common for leaders and entrepreneurs to feel like they simply don’t have enough hours in the day. They may have lofty goals, and they may even have a plan to execute those goals. What they don’t have? Time. There’s no way to give yourself more than 24 hours, but...
by Dr. Rick Goodman | Sep 12, 2018 | Leadership, Self Care, Time Management
I’m a big believer in physical fitness. Specifically, I believe it’s a vital part of professional success. Want to do your best work? Experience high energy levels? Remain focused and creative? Keep stress at bay? Daily exercise is the key to all of it (especially...
by Dr. Rick Goodman | Aug 13, 2018 | Leadership, Productivity, Self Care
Do you want to know the not-so-secret philosophy of high achievers? They really make every hour, every minute count. And you can too—starting with the morning. Getting your day started off on a productive foot positions you to score further wins throughout the day....
by Dr. Rick Goodman | Jul 5, 2018 | Personal Development, Self Care
More and more workplaces are offering their employees flexibility—the chance to set their own hours (within certain parameters) and dictate their own routines. Maybe that’s the position you find yourself in: So long as the work gets done, your boss really doesn’t care...
by Dr. Rick Goodman | May 9, 2018 | Leadership, Productivity, Self Care
Being good at time management has very little to do with intelligence. In fact, some of the sharpest leaders I know really struggle to use their time effectively. In many cases, they get into their own heads, overthinking things rather than developing the simple yet...
by Dr. Rick Goodman | May 2, 2018 | Leadership, Productivity, Self Care
For a good, productive day, it’s important to start things off on the right foot. That means having a morning routine that sets you up for success all day long. There’s not a one-size-fits all approach here, and your ideal morning routine may look a bit different than...
