by Dr. Rick Goodman | Aug 4, 2026 | Leadership, Time Management
There is no such thing as a distraction free workspace. It does not matter if you are in a corner office, working from home, or set up at a coffee shop, your mind can still wander and your phone can still pull your attention away from the task at hand. It happens to...
by Dr. Rick Goodman | Nov 7, 2023 | Productivity, Time Management
Time Management vs. Attention Management: What's the Difference? When you think about it, "time management" is sort of an odd phrase. Time always marches forward, and everyone has the same number of hours in each day. You can control how you use those hours, but...
by Dr. Rick Goodman | Apr 2, 2023 | Productivity, Time Management
Where Are Your Time Management Blind Spots? What is the most important resource you have, as an entrepreneur, a manager, a business leader, or simply as a person? It is your time. That is the one thing you can never get more of, and the one thing more precious than...
by Dr. Rick Goodman | Sep 12, 2018 | Leadership, Self Care, Time Management
I’m a big believer in physical fitness. Specifically, I believe it’s a vital part of professional success. Want to do your best work? Experience high energy levels? Remain focused and creative? Keep stress at bay? Daily exercise is the key to all of it (especially...
by Dr. Rick Goodman | Apr 9, 2018 | Productivity, Time Management
How to Leave Work on Time, Every Day There is a common misconception about working long, late hours. We tend to assume the employees who burn the midnight oil are working hard and being productive. Actually, the opposite is often true. Working late into the evening is...
